Okay our dance class were practicing for the spring show this april and you kno the song called "Pop Lock and Drop It".... the music is fast so when i pop it... then lock it... and....... when i drop it... and go back up.... I FELT THE WORST POSSIBLE PAIN THAT I HAVE EVER FELT IN MY WHOLE LIFE!!!
i pulled the effin muscle from my thigh legs and IT WAS BOTH OF THEM!!! it was like my thigh harden by itself and i sat down for 30 min to stop but when its ok a lil... i started getting up and THAT HURTED ALOT MORE THAN i did the drop it part and go back up..... AAAAGH!! its almost spring show and i was wondering how do the muscle cramp affect the thigh muscles!?!?!?!?!?!? can i perform!? what it happens again and in the middle of our dancing!?!?!? HELP ME PLEASE!!!
How does Muscle Cramp affect thigh muscles?home theatre
Muscle cramp can affect the thigh muscles in that you have now worked those muscles in a way that you hadn't before so it's not used to the exercise.
You may be ok to dance again after a bit of rest but I would recommend checking with your doctor as well to see what they say.
I don't know how old you are but if you are underage please let your parents know what's going on even before telling the doctor so that they can help you keep an eye on this.
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